http://intravene.tumblr.com/

Starting Fresh

Sat, 25 May 2013 13:48:39 -0400

I have a new plan.

700 calories per day

Run at least 2 miles per day

Pure vegetable juice is not counted.

No meat

Minimal processed food.

Starting weight: 131 lbs

Goal weight: 100 lbs

Duration: Sunday May 26th-Sunday, August 4th (10 weeks)

Weigh-ins will be weekly on Sundays.

I will be cutting my hair short once I lose 15 lbs.

Rewards for pounds lost:

5 lbs- New running shorts

10 lbs- New running top

15 lbs- Hair cut

20 lbs- Dinner out with boyfriend (no limit, only meal of day)

25 lbs- New summer clothes

30 lbs- New tattoo

Running Plan:

Weeks 1+2- 3 miles per day (1 lap)

Weeks 3+4- 6 miles per day (2 laps)

Weeks 5+6- 9 miles per day (3 laps)

Weeks 7+8- 12 miles per day (4 laps)

Weeks 9+10- 15 miles per day (5 laps)

This will be a purging/purifying process. I will be losing pounds I have carried me entire life.

I will also endeavor to save 100 dollars per week from my paycheck to save money for the trail.

I have to go to work now. I will update later tonight.

Day 01

Mon, 08 Apr 2013 20:41:36 -0400

B- shredded wheat (160) + 3/4 cup soymilk (75)

L- subway (350)

S- shredded wheat w. soymilk (235)

D- campbell’s chicken cheese and rice bake w. veggies (400)

total: 1220

20 min run (-200)

net: 1020

New Plan

Sun, 07 Apr 2013 23:26:26 -0400

Starting tomorrow:

5:30am- wake up

6:15am- run (3 miles)

7:00- shower/get ready for school

7:45-11:15am- res. studio

11:30-12:30pm- idsa mtg.

12:30-2:30- boyfriend time

3:00-7:00-work

7:00-10:00pm- catch up on reading/relax

Here’s my daily goals:

1. Run at least 3 miles (increasing by one mile every 10 days)

2. Keep calories to 1200 cals

Juice Fast Day #1

Mon, 01 Apr 2013 07:25:41 -0400

Starting the day with my fruit/veg juice orange juice with ginger.

I made 7 pints of juice last night. That should last me 2 days. I’m also going to make two batches of almond date milk after my class this morning.

I have to call my gym and cancel my membership. Then I have to clean my room and get myself organized. Oh! and I need to go for a run. My goal will be 4 laps around my neighborhood (about 3.5 miles). Hopefully I’ll go a little faster this time. I ran about 10 min a mile last time.

Here’s the plan for the day:

B- orange ginger juice

L- Green Juice

D- Red Juice

Before bed- Almond date milk

LOTS O’ WATER

Oh hi, just tumblin' around

Sun, 03 Apr 2011 16:29:57 -0400

riejae:

You know, just tumblin’ around.